We know that working out is really difficult to do, especially if you are new to it or going back to a routine after some time.
Is your brain constantly judging you for making your body do things like burpees, or run at ridiculous timings?
Hang tight, don’t let the mind overcome your honest endeavors to turn your Beast Rabbit mode off.
We’ve faced these wars with our brain for decades and we’ve compiled our 5 most entertaining thoughts that cross our minds during a tough day in the gym, at home or during a run.
How many of these can you relate to? Comment & tag your friend
Remember, the sense of accomplishment after your 10 sets of exercises or 15 minutes on the elliptical and even 30 minutes of walking and yoga makes you feel on top of the world.
Your increased energy levels, thanks to the higher levels of insulin and serotonin, help you get into that positive frame of mind.
You begin your day or end it, depending on when you work out, with a stronger sense of self-belief and motivation.
FitRabbits, hop onwards to your next workout!